Author name: Keith Waggoner

The Ship of Relating: Bearing Witness to a Life That Matters

The Ship of Relating: Bearing Witness to a Life That Matters Imagine sitting on a quiet porch, looking out at the horizon as the sun sets. The golden light stretches across the sky, signaling the closing of a day—but in reality, it’s the sunset of your life. As you reflect, the question lingers: Did my […]

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The Love Dare: A Challenge to Transform Your Relationships

Love is not just a feeling—it’s an action, a commitment, and sometimes, a challenge. In the busyness of life, relationships—whether romantic, familial, or professional—can drift into autopilot. But what if love wasn’t just something we hoped would last, but something we actively nurtured every single day? That’s the heart behind The Love Dare, a book

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Aiming for Righteousness: How to Hit the Target of Ultimate Success

What Does It Mean to Hunger and Thirst After Righteousness? “Very rarely will anyone die for a righteous person, though for a good person someone might possibly dare to die.” – Romans 5:7 There is something profound about the way we hunger and thirst in life. Our desires, our cravings—they tell us something about who

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The Power of Your Mind: Filtering, Deleting, and Creating A.Q.

Josh’s Alarm: On a rushed Tuesday morning, Josh’s alarm failed him. Scrambling out of bed, he realized he was late for work. The morning spiraled—he skipped breakfast, spilled water on his shirt, and forgot an important file at home. By the time he reached the office, his mind had only one focus: the stress and

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Thank God It’s Me – Overcome any Hardship with NLP & Brain Plasticity

Thank God It’s Me When the storms of life crash against the walls of your heart, when the weight of responsibility feels unbearable, and when you find yourself standing in the shadow of your greatest fears, one thought can transform your reality: Thank God it’s me. This isn’t an act of arrogance or martyrdom. It

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Understanding the Impact of Low Dopamine Levels on Men: Causes, Symptoms, and Solutions

Understanding the Impact of Low Dopamine Levels on Men: Causes, Symptoms, and Solutions In recent years, a growing body of research has revealed the crucial role dopamine plays in male health, well-being, and performance. Dopamine, often referred to as the “motivation molecule,” is a neurotransmitter that influences mood, drive, and overall vitality. When dopamine levels

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The Power of Sleep Regularity: Protecting Your Health, Performance, and Success

The Power of Sleep Regularity: Protecting Your Health, Performance, and Success In the pursuit of peak performance, success, and personal growth, we often focus on diet, exercise, and mental clarity. Yet, there’s an unsung hero that is foundational to all of these: sleep regularity. My colleague and trusted resource, Dr. Andrew Huberman, a Stanford neuroscientist

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How to become A Champion of Free Thought and the Human Spirit like Dostoyevsky

How to become A Champion of Free Thought and the Human Spirit like Dostoyevsky Fyodor Dostoyevsky: A Champion of Free Thought and the Human Spirit By Dr. Keith Waggoner In the annals of literary and philosophical history, few figures loom as large as Fyodor Dostoyevsky. His writings have transcended the boundaries of his time, influencing

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