Josh’s Alarm: On a rushed Tuesday morning, Josh’s alarm failed him. Scrambling out of bed, he realized he was late for work. The morning spiraled—he skipped breakfast, spilled water on his shirt, and forgot an important file at home. By the time he reached the office, his mind had only one focus: the stress and […]
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Thank God It’s Me When the storms of life crash against the walls of your heart, when the weight of responsibility feels unbearable, and when you find yourself standing in the shadow of your greatest fears, one thought can transform your reality: Thank God it’s me. This isn’t an act of arrogance or martyrdom. It
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Storing Your Future in the Bellies of Your Friends Imagine an Eskimo standing on the icy expanse, spear in hand, tracking the colossal form of a polar bear or even the massive shadow of a whale beneath the ice. The sheer size and power of these creatures make the hunt an overwhelming task, a test
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The Power of Sleep Regularity: Protecting Your Health, Performance, and Success In the pursuit of peak performance, success, and personal growth, we often focus on diet, exercise, and mental clarity. Yet, there’s an unsung hero that is foundational to all of these: sleep regularity. My colleague and trusted resource, Dr. Andrew Huberman, a Stanford neuroscientist
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How to become A Champion of Free Thought and the Human Spirit like Dostoyevsky Fyodor Dostoyevsky: A Champion of Free Thought and the Human Spirit By Dr. Keith Waggoner In the annals of literary and philosophical history, few figures loom as large as Fyodor Dostoyevsky. His writings have transcended the boundaries of his time, influencing
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As we approach 2025, the business landscape is evolving faster than ever. Effective leaders must adapt to new challenges while inspiring confidence and resilience in their teams. Here are the top trends shaping leadership and organizational success in the modern era. 1. Embracing Agile Leadership Agile leadership is essential for navigating today’s dynamic environments. This
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Practice every morning listening to the video in it’s entirety while actively focusing on your top 3 Goals. Read them out loud (write them down ahead of time and sign your name to them). Or instead of Goals, these can be the top 3 things you are Grateful For.
Why did Alexander the Great Weep? In my research this morning… I’ve been thinking about the standard answer to why he wept… because “There were no more worlds to conquer.” I’ve called this “Alexander the Great Syndrome.” Its the idea of the sorrow an over achiever feels when they believe they’re at the very pinnacle
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A “Kafka Trap” describes a logical fallacy that is popular within gender, racial and shame driven politics and other ideologies of victim-hood. It occurs when you are accused of a thought crime such as sexism, racism or homophobia. You respond with an honest denial, which is then used as further confirmation of your guilt. You are now
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