THANKSGIVING… 6 Hows to Get a REAL Attitude of Gratitude Most people would agree that we have a lot to be thankful for. After all, many of us live a lifestyle full of conveniences… We live in comfortable homes, wear nice clothes, and have reliable transportation. We have no shortage of clean water or healthy food. We have […]
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How to Use the Flu to Your Full Advantage! Tis the SEASON!!! The flu season brings lots of challenges… especially with that nasty thing we call the Flu or A Cold! One of the biggest health culprits during the new year is the flu. With all of the talk about flu shots in the fall,
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If you frequent any mixed martial arts forums, blogs, or social media platforms and see someone use the term “OSS” you may scratch your head and ask yourself, “what does that mean?” When looking at the meaning of “OSS” or “OSU”, it’s important to understand that the term has several uses ranging from a greeting
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