The Cry of Cain Raising a Seth in a World of Cains and Abels By Dr. Keith M. Waggoner Introduction: Raising a Seth in a Broken World How can you raise a Seth instead of just raising Cain… or even an Abel, for that matter? That question is more than poetic—it’s prophetic. Because every parent, […]
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Guilt, Abundance, and the Fall of Empires: How Virtue Signaling Becomes Cultural Suicide “The first sign that an empire is failing is when the people refuse to question the moral direction of extreme agents in their government.” Introduction: The Cycle We’re In Ray Dalio’s Principles for Dealing with the Changing World Order outlines a clear
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“There comes a time in every life when you realize the true riches of this world are not hidden in vaults, but served quietly at your table every day — if only you learn to see them.” Sitting at the Table of Gratitude: A Story of a Man Who Learned to Use the Fine China
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Trading the Illusion for the Adventure: How to Rewire Your Core Needs for a Fulfilling Life “Most people tiptoe through life hoping to arrive at death safely. But there’s another way—a grand adventure.” — Dr. Keith M. Waggoner INTRODUCTION: The Illusion We Live In We are not born empty—we are born longing. There’s a
The 30-30-30 Method: A Proven Framework for Fat Loss and Metabolic Reboot By Dr. Keith M. Waggoner Introduction In a world flooded with fitness fads, complex diets, and conflicting nutrition advice, Tim Ferriss’s The 4-Hour Body carved out a path of simplicity backed by self-experimentation and research. One of the most actionable and widely tested
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Fighting the Good Fight: The Core Purpose of Marriage Is Spiritual Warfare Introduction Marriage is one of God’s most beautiful and dangerous gifts. From the very beginning, He created us male and female—not as duplicates, but as divine complements. “So God created man in His own image… male and female He created them.” (Genesis 1:27).
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Legion, Language, and the Loss of Self: A Spiritual, Psychological, and Societal Examination of the Transgender Ideology By Dr. Keith M. Waggoner “My name is Legion, for we are many.” — Mark 5:9 “God is not the author of confusion, but of peace.” — 1 Corinthians 14:33 In one of the most jarring moments of
Sedentary Is One Step Away from Cemetery Why Movement Is the Foundation of Life, Growth, and Fulfillment By Dr. Keith M. Waggoner “Sedentary is one step away from Cemetery.”—Dr. Keith M. Waggoner The Death You Don’t See Coming Not all deaths are physical. Some happen long before your final breath. They begin the moment you
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When Everything Breaks: How Single Points of Failure Can Ruin or Reinvent Your Life By Dr. Keith Waggonerkeithmwaggoner.com The Day It All Cracked It was a Thursday morning when my phone rang. I answered immediately. The number was familiar—it belonged to a man I’d coached for years. A Navy veteran. A successful executive. A man
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Through the Gate of Suffering: How Pain Becomes the Path to Grace, Growth, and God We live in a world obsessed with comfort and escape. Numb the pain. Medicate the discomfort. Distract the mind. But there’s a brutal truth that must be faced: suffering is not a mistake—it’s a passage. And for those courageous enough
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